Quad Cities Optimal Fitness and Racquetball, Inc.

Welcome to Quad Cities Optimal Fitness and Racquetball Do you play racquetball?  Would you like to learn how to play racquetball?  Are you looking for something fun to do this winter? Come visit our location today at 519 1/2 Chestnut Street in Downtown Virginia.  Check it out by purchasing a day pass for $5 to play Racquetball.  Bring a friend! You will be hooked! We also offer a $35 racquetball monthly membership! You may be wondering what is Racquetball. Racquetball is a sport played with racquets and a hollow rubber ball on an indoor or outdoor court. It was invented by Joe Sobeck in 1949 incorporating rules from squash and handball. Unlike many other racquet sports, the walls, floor, and even ceiling of the racquetball court are considered in-bounds. The game is normally played by two players, though there are variations with three or even four (which can get very crowded). Two player games are called singles, three player games are typically called iron-man (2 on 1 during entire game) or cut-throat (each player take turns serving to the other 2), and four player games are called doubles. Come discover the difference at Quad Cities Optimal Fitness & Racquetball, Inc. CLICK HERE TO FIND THE COUPON FOR 1 FREE WEEK MEMBERSHIP Weight Training Muscle dictates your metabolism.  Increase lean muscle mass, burn more calories daily, look better, and feel better by adding weights to your workout.   Largest Weight Room available on the Iron Range.   Cybex machines are great for the beginners or the advanced who are looking for the total body.  Bench Press Competitions are held throughout the year, so call to be put on the mailing list! Cardiovascular Equipment Cardiovascular Disease is the number one killer in America.  Start taking care of your heart now before it’s to late! Ellipticals for the total  body workout, treadmills, steppers, and bikes are ready at Quad Cities fitness to help you exercise your heart! Aerobic Classes: Quad Cities Optimal Fitness offers aerobic classes which include Kickboxing, Step, Body Sculpting, Hi and Low Impact, Cardio Mix and Cardio ball, and more to come including spinning class for those looking to take their cycling indoors for the winter or their fitness to the next level.  Maybe it’s Pilates or Yoga your interested in….call and let us know All Content © 2003 Quad Cities Optimal Fitness & Racquetball, Inc.  |  Home · About Us · Membership Info · Services · Facilities · FAQ · Contact Us · Feedback